So today's pretty much been the day I've been waiting for since September 8th. Does that day not ring a bell? It was the day of my last run. It's been 6 weeks (to the day, for those of you who are counting) of no running. That's hard! Oh, don't roll your eyes! It really is hard for a runner to not run. Back on topic: today was AlterG day!
This was me from about 9:30 to 10am:
Ok, maybe that wasn't me, but you get the picture! Seriously, how cool is that thing?! It felt so damn good to be back running again, albeit at 65% of my real self. Yup, that's the whole thing behind why the AlterG is so special; you can literally run at a percentage of your true weight.
Over the next 4 weeks, I'll be using it 3 times each week at increasing percents. The idea is to slowly get my bones to realize what's normal without throwing them right back into the mix at 100%!
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